Strategies

How to journal iron condors (and what to review)

7 min read · Updated November 3, 2026

An iron condor has four legs, two short strikes, a credit, and two ways to lose. That makes it one of the easiest strategies to trade on autopilot and one of the hardest to review honestly. A good journal turns a pile of fills into clear answers about what’s working.

A quick refresher on the structure

An iron condor combines a short put spread below the market and a short call spread above it, usually in the same expiration. You collect a net credit when you open it.

  • Maximum profit is the net credit you collect, if the underlying finishes between the short strikes.
  • Maximum loss is the width of the wider spread minus the credit, times 100 per contract.
  • Breakevens are the short put strike minus the credit, and the short call strike plus the credit.
Example: sell the 5750/5740 put spread and the 5850/5860 call spread on SPX for a total credit of $1.80. Each side is 10 points wide, so the maximum loss is (10 − 1.80) × 100 = $820 per condor, and the maximum profit is $180. The breakevens are 5748.20 and 5851.80.

What to record for every condor

Most brokers export each leg as a separate fill. Your journal should group them back into one trade, then capture:

FieldWhy it matters
All four strikes and the expirationLets you compare how wide and how far out of the money you trade over time
Net credit and width of each sideSets your risk, reward, and breakeven win rate
Entry timeTime of day is one of the strongest patterns in short-dated condors
Exit type: closed early, held, or expiredShows whether your exits help or hurt
Exit price and P&L after feesFour legs means fees add up faster than on a single option
Adjustments or legs closed separatelyA condor that becomes a single spread is a different trade
A short note and a tag or twoYour reason for the trade, and how you felt, are the context numbers can’t give you

The numbers that matter in review

Because the maximum loss is usually several times the credit, win rate alone tells you very little. Look at these together:

  • Breakeven win rate. If your average win is $90 and your average loss is $260, you need to win 260 ÷ (90 + 260) ≈ 74% of trades just to break even.
  • Average loss versus average win. A few full losses can erase weeks of small wins. Track how often you take the maximum loss.
  • Results by entry time and weekday. Condors opened in the first hour, or on data-release days, often behave differently.
  • Closed early versus held. Compare the average result of each exit style using your own trades.

A simple weekly review

  1. Sort the week’s condors from worst to best.
  2. For the three worst, note what they had in common: entry time, distance from the money, size, or a skipped exit.
  3. Check whether any losses came from breaking a rule you already set, like a maximum loss per trade.
  4. Write one process change to try next week, such as “no new condors before 10:00.”
Quillstrike groups every leg of your condors automatically when you import a broker CSV, shows results by entry time, weekday, and exit style, and lets you replay your history with a change like a loss cap to see how it would have played out.

Put your trades on the record

Import your broker CSV and see every multi-leg trade grouped, your patterns, and your key findings. Free during early access.

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This guide is for education only and isn’t investment advice. Options involve significant risk and aren’t suitable for every investor. Examples are hypothetical.